More about the E-Course
Glowing & Growing is a self-paced e-course created to celebrate you on your journey to motherhood and help you get in touch with your inner strength and power.
Whether you're planning to give birth at home or in the hospital, birth center, or at home (or if you're unsure!) you'll find relevant information and activities here that will prepare you for any birth journey that unfolds.
This engaging course is unlike any other. One part childbirth education class, one part guided soul exploration, and one part creative celebration, this holistic ecourse honors your physical, emotional, and spiritual being.
What is included in this course?
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Journaling prompts
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Creative exercises
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Printable playsheets
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Practical tips + tricks
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Holistic wellness support
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DIY herbal remedies
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Empowering mantras
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Guided meditations
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Support for every stage of the pregnancy journey
This course is packed with engaging content that invites you to dive deeper into the experience of pregnancy and prepare for birth in a meaningful way.
What makes this course special?
Glowing & Growing was designed to offer inspiration and insight to all mamas-- whether you're pregnant with your first or you're already a mama to many. Our engaging, thought provoking content encourages you to explore your beliefs, get in touch with your innate power, and honor your own personal journey.
We recognize that each woman experiences pregnancy and birth in a different way, and we created this course to celebrate individuality. The open ended journaling prompts, creative projects, and thought provoking activities were designed to help you get in touch with your own inner guidance and wisdom. The information and educational aspects of this course have been created by an experienced doula with a deep respect for all birthing experiences.
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Self paced- so you can begin at any point during your pregnancy and move through the content at your own speed
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Honors the whole being. Emotional, spiritual, and physical preparation for the adventure ahead.
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Fun and creative- Engaging projects to help you relax, enjoy, and tap into your creative power.
More than 20 Printable Playsheets + Posters
Dozens of inspiring worksheets, creative coloring pages, and informative posters on pregnancy and birth
Guided Audio Meditation + Prenatal Yoga Class
3 guided audio meditations to help you prepare for birth and a gentle prenatal yoga sequence to practice throughout your pregnancy
Research-based information + soul wisdom
practical tips + tools for the modern birth world balanced with deep soul wisdom and intimate sharing